It’s just something I have to say
Should I hope to ever get there?
(I'm okay, I'm alright, I'm okay)
(I'm okay, I'm alright, I'm okay)
“Breathe in deep,” that’s what they say
Count to ten and feel it fade away
But that’s not how it works these days
(I'm okay, I'm alright, I'm okay)
That's not how it works these days
(I'm okay, I'm alright, I'm okay)
My mother says I’ll be okay
The doctor said to take it day by day
If I feel the panic start to rise
Just close my eyes and say
(I just close my eyes and say)
(I'm okay, I'm alright, I'm okay)
(I'm okay, I'm alright, I'm okay)
I still don’t know if I’m okay
It’s just something I learnt to say
But I hope one day I’ll get there